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Roasted Butternut Squash Salad: A Delicious and Nutritious Fall Recipe


  • Author: Clara
  • Total Time: 45 minutes
  • Yield: 4-6 servings 1x

Description

This Roasted Butternut Squash Salad combines sweet roasted squash, tangy feta, crunchy walnuts, and dried cranberries, all tossed with a zesty balsamic vinaigrette. It’s a nutritious and satisfying option for a light lunch or as a side dish, perfect for any occasion.


Ingredients

Scale
  • 1 medium butternut squash, peeled and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 4 cups mixed salad greens (such as arugula, spinach, and kale)
  • 1/2 cup dried cranberries
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup walnuts, roughly chopped
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Peel the butternut squash using a vegetable peeler. Cut the squash in half lengthwise and scoop out the seeds.
  3. Chop the squash into 1-inch cubes for even cooking.
  4. In a large mixing bowl, combine the cubed squash with olive oil, salt, black pepper, cinnamon, and nutmeg. Toss until well coated.
  5. Spread the seasoned squash in a single layer on a parchment-lined baking sheet.
  6. Roast the squash in the preheated oven for 25-30 minutes, stirring halfway through.
  7. The squash is done when tender and golden-brown. Test with a fork for doneness.
  8. Remove from the oven and let cool for a few minutes.
  9. In a large salad bowl, add the mixed salad greens.
  10. Add the dried cranberries for sweetness.
  11. Sprinkle in the crumbled feta cheese for creaminess.
  12. Toss in the chopped walnuts for crunch (toasting optional).
  13. Add the thinly sliced red onion for a bit of bite.
  14. In a small bowl, combine balsamic vinegar, honey, and Dijon mustard.
  15. Whisk until well combined. Alternatively, shake in a jar with a lid.
  16. Slowly drizzle in olive oil while whisking continuously until emulsified.

Notes

  • Feel free to customize the salad with your favorite greens or nuts.
  • For added flavor, consider toasting the walnuts before adding them to the salad.
  • This salad can be served warm or at room temperature.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes