Description
Enjoy these Cheesy Garlic Chicken Wraps, featuring seasoned chicken breasts topped with melted mozzarella and cheddar, fresh spinach, and diced tomatoes, all wrapped in a warm tortilla. Ideal for a quick and satisfying meal!
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
- 4 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup fresh spinach leaves
- 1 cup diced tomatoes
- 1/2 cup ranch dressing (optional)
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Pound the chicken breasts to an even thickness on a cutting board.
- In a small bowl, mix minced garlic, garlic powder, onion powder, paprika, salt, and pepper.
- Rub the seasoning mix all over the chicken breasts.
- Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat. Sear the chicken for 4-5 minutes on each side until golden brown.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the internal temperature reaches 165°F (75°C).
- Remove from the oven and sprinkle mozzarella and cheddar cheese over the chicken. Return to the oven for an additional 5 minutes until the cheese is melted and bubbly.
- Warm the tortillas in a dry skillet over low heat for about 30 seconds on each side.
- Let the chicken rest for a few minutes after baking, then slice it into strips.
- Lay a warm tortilla flat and place a handful of fresh spinach in the center.
- Add a few slices of cheesy garlic chicken on top of the spinach.
- Drizzle ranch dressing over the chicken if desired.
- Sprinkle diced tomatoes over the top.
- Fold the sides of the tortilla inward over the filling, then roll tightly from the bottom upwards.
- Slice the wraps in half diagonally for easier handling, if preferred.
- For extra crunch, grill the wraps in a heated grill pan or skillet with a little olive oil for 2-3 minutes on each side until golden brown.
- Let the grilled wraps cool for a minute before serving.
- Serve warm, garnished with fresh parsley if desired.
Notes
- Feel free to customize the fillings with your favorite vegetables or sauces.
- These wraps can be made ahead of time and stored in the refrigerator for a quick meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes