Description
This hydrating Blueberry, Cucumber, and Green Apple Juice is a refreshing blend packed with antioxidants and vitamins, perfect for warm days. Enjoy its delicious taste while promoting glowing skin and overall health.
Ingredients
Scale
- 2 cups fresh blueberries
- 1 medium cucumber
- 1 green apple
- 1 tablespoon fresh lemon juice
- 1 tablespoon honey (optional)
- 1 cup cold water or coconut water
- Ice cubes (optional)
Instructions
- Wash the Blueberries: Rinse the fresh blueberries under cold water, soaking them in a bowl for a few minutes before draining.
- Prepare the Cucumber: Wash the cucumber thoroughly. Peel if desired, then cut into smaller chunks.
- Chop the Green Apple: Wash the green apple, cut into quarters, and remove the core and seeds without peeling.
- Juicing Preparation: Gather all ingredients on the counter for an organized juicing process.
- Juicing the Ingredients: Use a juicer to juice the blueberries, followed by the cucumber and green apple.
- Add Lemon Juice: Pour the juice into a mixing bowl or pitcher and add fresh lemon juice for flavor and vitamin C.
- Sweeten the Juice (Optional): Stir in honey if you prefer a sweeter taste.
- Dilute the Juice: Add cold water or coconut water to the juice, adjusting to your taste preference.
- Strain the Juice (Optional): Strain through a fine mesh sieve or cheesecloth for a smoother texture, if desired.
- Chill the Juice: Refrigerate for 30 minutes or serve immediately over ice cubes.
- Garnish (Optional): Garnish with whole blueberries or a cucumber slice for presentation.
- Pour and Enjoy: Serve immediately for the best flavor and nutrient retention.
Notes
- Store any leftover juice in an airtight container in the refrigerator and consume within 24 hours. Shake well before drinking.
- Freeze juice in ice cube trays for a refreshing drink or smoothie addition later.
- Prep Time: 10 minutes
- Cook Time: 0 minutes