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Balsamic Glazed Brussels Sprouts: A Delicious and Healthy Side Dish Recipe


  • Author: Layla
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

These Balsamic Glazed Brussels Sprouts are a flavorful side dish featuring roasted Brussels sprouts drizzled with a sweet and tangy balsamic glaze. Perfectly caramelized, they make an impressive addition to any meal.


Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • Salt, to taste
  • Black pepper, to taste
  • 1/2 cup balsamic vinegar
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon red pepper flakes (optional, for a bit of heat)
  • 1/4 cup grated Parmesan cheese (optional, for serving)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Rinse the Brussels sprouts under cold water, trim the stem ends, and cut each sprout in half lengthwise.
  3. In a large mixing bowl, combine the halved Brussels sprouts with olive oil and toss to coat evenly.
  4. Season with salt and black pepper to taste.
  5. Spread the Brussels sprouts in a single layer on a baking sheet, ensuring they are not overcrowded.
  6. Roast in the preheated oven for 20-25 minutes, stirring halfway through, until tender and crispy.
  7. While roasting, prepare the balsamic glaze by combining balsamic vinegar, honey (or maple syrup), Dijon mustard, and red pepper flakes in a small saucepan.
  8. Bring to a gentle simmer over medium heat and cook for 5-7 minutes until slightly thickened.
  9. Once the Brussels sprouts are done, remove them from the oven and drizzle the balsamic glaze over them, tossing gently to coat.
  10. If desired, sprinkle grated Parmesan cheese over the top.
  11. Transfer to a serving platter and garnish with freshly chopped parsley.
  12. Serve warm as a side dish.

Notes

  • For added flavor, consider adding minced garlic before roasting.
  • For a nutty crunch, sprinkle toasted walnuts or pecans before serving.
  • To make it vegan, replace honey with maple syrup and omit Parmesan cheese.
  • Experiment with different herbs and spices for variety.
  • For a sweeter touch, add dried cranberries or pomegranate seeds after glazing.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes